The first day of spring is right around the corner. Glad to be here and glad you’re here too as every day and every breath is a beautiful gift for enjoying a beautiful life.Stretch, lace fingers together and turn your palms to face outward in front of you, hold it for thirty seconds. Take a […]
LOVE A MANY SPLENDORED THINGS. February is recognized as the month to spend more time loving one another. It’s a choice, a conduct and an experience. It’s harmless when done with a mind set for everything wonderful. There is so much we can do together as we have more similarities than differences. As a month […]
TAKE TIME FOR THE LITTLE THINGS IN LIFE FOR ONE DAY YOU MAY REALIZE THEY WERE THE BIG THINGS We are half way through the first month of a New Year! Looking back on yesteryear(s) many entered into our lives and we lost many along the way. Surely you have wished you had either said […]
What is your knowledge and experience of Mother Nature? Seemingly lately Mother Nature has been getting our attention whether by having a far reaching impact on the environment, to the food we eat, air we breath, water to irrigate the soil of the earth, or a high level of energy in humans on bright sunshine […]
It’s Was Beautiful Last Day of May and there is so much to be grateful for. I hope you’re well, realizing the good earth is fulfilling its promise while moving into another season. As the earth tilts on it axis you shouldn’t have to change who you are. Be yourself and the right people will […]
As we enter into another new week and another season that has been set aside for Thanksgiving, let’s think about the abundance in our lives…..WHAT ARE YOU THANKFUL FOR? I am grateful for -feeling wealthy everyday and it has nothing to do with money. -family that are true riches in my life, -my husband’s support […]
Depression and suicide is on the rise and only 50% of Americans are getting the help they need. More than ever before people of all races are suffering from serious psychological distress and there is a shortage of mental health professionals and … No One is Talking About It. Recently, my heart has ached hearing […]
Mother’s Day is for all of us. Take a few minutes and absorb the joy of life and love between you and the greatest person in your life. It’s a special day to express gratitude for all that Mother is doing – memories that will last long after she lets go. A special time to remember […]
Come What May – Enjoy Your Day. May is a beautiful month to live in each moment. It’s the only way to enjoy life each day to the fullest without anxiously dreading or expectantly hoping for the future moments to come. When we are tuned into practicing mindfulness we can hush the buzzing of our […]
Life is meant to be enjoyed. Oftentimes it takes sadness to remind us what we should have done or to know what true happiness or love was. A missed opportunity to visit a love one, or even when a friend transition we often wish we had just one more opportunity to do something or say […]